Health and Wellness

YogaToday is Now on YouTube Memberships – Here’s Why You Should Join!

At YogaToday, we believe yoga is more than just movement—it’s a connection to self, nature, and community.

Philosophy
Health and Wellness
Understanding the Elements: Balancing Your Earth, Water, Fire, Air, and Ether Energy

Health and Wellness
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Mindfulness and Meditation
What is Prana?

Yoga Philosophy and Lifestyle
The Balance of Yin and Yang

Yoga Philosophy and Lifestyle
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Health and Wellness
Yoga and Herbs: Tools for Resiliency and Self-Care

Mindfulness and Meditation
60 Second Meditations You Can Do Anywhere!

Yoga Poses
5 Yoga Poses to Heal Your Lower Back Pain

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If joining our Youtube community with 8,000 free videos is not enough, subscribe now to access our full library of over 12,000 on-demand classes and practice anywhere, anytime. You can even download your favorite classes so they’re always available to you.

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