- Adi Amar
Meditation: Release That Which No Longer Serves You
By increasing your awareness, you begin to light your own way and see the distortions in your consciousness. You can begin to take personal responsibility for the habits that do not serve you. Step into a new mode of response and experience by plucking away the distortions and distractions that hold you back. Remove that which no longer supports you with the mantra, Aham Brahmasmi (the core of my being is the ultimate reality).