Holistic Weight Loss

50-Minute Holistic Weight Loss Series

Four Classes to Awaken Your Vitality & Confidence

Begin the Burn

Elevate your heart rate and inspire yourself through this Anusara practice. Start the fire within to burn the old and make space for somethi

Turn Up the Heat

Our maximum calorie burning class. Melt pounds and stress with this high-intensity flow practice.

Sculpt and Refine

Tone your muscles and sharpen your mental focus in this invigorating arm balancing and ab-burning class. Strengthen and awaken the mind and body.

Sweat to Shed

A vigorous Vinyasa class to challenge and transform you. Embody the boundless expanse of spirit and release the rest.

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