- Neesha Zollinger
Start with your foundation and set your sights on your highest potential. Begin to turn on your deep abdominal muscles as well as your internal drive.
- Adi Amar
Tone your arms and your core as you begin to change from the inside out. Shift your mindset to transform your body.
- Mona Godfrey
Draw strength from your center and commit to excel. Resolve to be nothing less than your best self.
- Sarah Kline
Fire up the whole body and ignite your spirit; you are stronger than you know. It’s time to release what no longer serves you and lighten up!