Name: How To Do Sphinx Pose • Salamba Bhujangasana - YogaToday.com
Uploaded: 2019-08-03T12:40:23-06:00
Duration: 2 min 15 s
Description: Best online yoga classes and videos teach you Sphinx Pose, a mellow backbend that opens the muscles of the upper back, opens the chest, and can help alleviate stress