Practice Peacock

Grace guides you into peacock, a challenging arm balance, through wrist and arm strengthening and the use of props. Perfect for an intermediate yogi looking to advance their practice.

• Intermediate
• Advanced
• Hatha Blend
• Vinyasa
• Arm Balance
• Backbends
• Core
• 46+
• Medium
• Energize
• Condition
• Refine
• Core
• Neck & Shoulders
• Upper Body
• Grace Dubery
• Core
• Strength