Introduction to the Chakras

In this free introduction, Neesha explains the importance of our energy centers, known as the Chakras, or "wheels" in Sanskrit. Together, these even spinning "wheels," organized around the spinal axis, govern our physical, emotional, and spiritual energy. In order to evolve and reach our highest potential, we need to balance each energy center. These seven classes will address the Chakras one by one to realign your entire energetic system. Through this series, you will optimize and balance your body so that you can be your best for yourself and others.