- Sarah Kline
Awakening the Root Chakra
There are seven Chakras, or energy vortexes, that reside within our bodies. Located at the base of your spine, the Muladhara or "Root Chakra" consists of energy paths that extend down through the legs and feet, grounding ourselves to the Earth. In this all-levels class with Sarah, improve your health and radiance by awakening your first Chakra.