Renewal Series

A Powerful New You

Refresh Your Energy

  • Adi Amar
  • 44
  • Intermediate
  • detox
Detox and Reset

Kick-start your metabolism and digestive health.

Regain Core Strength

Focus on your core and find your power.

Build Your Foundation

A steady and sustainable practice equals a sustainable life.

Relax and Restore

Restorative heart openers and pranayama. Feel revitalized and renewed!

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