Explore Kundalini Yoga

Explore Kundalini Yoga

Energy in the Spine

Kriya for Back Strength

Work on the third vertebrae and release the outer hips.

Kriya for Mental Flow

Shake off stress to find a positive mental flow.

  • Sarah Kline
  • 40
  • Intermediate
  • detox
Kriya for Elimination

Move energy through the digestive tract so you can tap into your creative energy.

  • Sarah Kline
  • 8
  • Beginner
Meditate on Health & Happiness

Connect to your breath and mantra as you slow your breath.

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