• Family Wellness

    Four Free Classes for Everyone

  • Therapy for Your Body

    Therapeutic & Preventative

  • Intermediate Series

    Explore New Poses, Refine Your Alignment, and Advance Your Practice

  • Beginner Series

    A 6-Part Introduction to Yoga

COMMUNITy
The Process of Handstand

Open to the Mystery

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The Gunas Series

Balance rajas and transform tamas to cultivate sattva with Sarah Kline.

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Mindful Power Yoga

Centering & Heat Building

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Fluid Movement with Sara

Connect to Your Body

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Explore Kundalini Yoga

Energy in the Spine

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Untie Emotional Knots

Explore the Granthis with Adi

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Open the Hips

Awaken & Release

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Heart Opening Series

Mellow & Deep Flows

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Yoga Sculpt: Part 1

Tone & Define

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Yoga Sculpt: Part 2

Exhaust & Strengthen

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Yoga for Athletes

Prepare to Perform

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Renewal Series

Reset and Restart

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Energy Balancing Yoga

Become Calm & Centered

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Prenatal Yoga

Fertility, Prenatal and Postpartum Yoga

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Holistic Weight Loss

Four 20-Minute Classes to Awaken Your Vitality & Confidence

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Meditation Series

A 21-Day Mindfulness Journey

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Holistic Weight Loss

30-Minute Series

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Beginners Path to Yoga

Classes to Build Your New Practice

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Holistic Weight Loss

50-Minute Series

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Challenge & Transform

Reconnect With Your Practice

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Light & Bright

8-Day Challenge

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Summer Solstice Yoga

20-Day Challenge

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