2 posts by: Amanda Botur
  • Amanda Botur
6 Anxiety-Reducing Strategies for Moms (or Anyone Feeling Overwhelmed!)

As a yoga teacher and mom of three, I can say with relative certainty that at some point or another any mother reaches a tipping point (Editor’s note: you can learn more about the author, Amanda...

  • Amanda Botur
Welcome to YogaToday’s Prenatal Center

Congratulations radiant mamas! Welcome to YogaToday’s exciting, new Prenatal Series! It is with a very full heart that I start off this blog by first acknowledging the tremendous gifts and...

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