2 posts by: Cora Mitchell
  • Cora Mitchell
Grocery Shopping with Yoga Sculpt Instructor Sydney Emerson

This is an article for yogis and anyone seeking a healthier lifestyle. I’ll admit that if I go grocery shopping without a list, I’m doomed. Grocery shopping is a task some love while others...

  • Cora Mitchell
6 Benefits of Yoga Sculpt

As much as I love a super high intensity, fast paced workout, I will always be a sucker for a low impact, intentional, vinyasa class. In the past I would often drag myself to the gym or a workout...

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