2 posts by: Cora Mitchell
  • Cora Mitchell
Simply Healthy Grocery Shopping

(for Yogis and Anyone Seeking a Healthier Lifestyle)I’ll admit that if I go grocery shopping without a list, I’m doomed. Grocery shopping is a task some love while others dread. It can be filled...

  • Cora Mitchell
6 Benefits of Yoga Sculpt

As much as I love a super high intensity, fast paced workout, I will always be a sucker for a low impact, intentional, vinyasa class. In the past I would often drag myself to the gym or a workout...

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