2 posts by: Fern Olivia
  • Fern Olivia
Profile on Ajai Alchemy: 4 Ways to Speak Your Truth + Become Absolutely Radiant

The throat chakra – associated with the thyroid gland – is the center of communication and creation. When the throat chakra is in alignment, communication is on point. A balanced fifth chakra...

  • Fern Olivia
Why Kundalini Is the New Vinyasa

The term Kundalini means “a spiritual energy or life force located at the base of the spine”, often portrayed as a coiled-up serpent. Though traditions have changed throughout the years, the...

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