I used to have a lot of buffering problems, too. I figured out that I had some background programs that were using the internet to sync files (Outlook was one of them). Once I closed all of those, my connection is fine. It helps, too if your computer is directly plugged into your router or if using wireless that the router be either in the same room or keep the door open to the room the router is in. :) Flag as offensive

I switched from DSL to cable internet. No more buffering problems. Flag as offensive

Mine did the same thing. I changed out my wireless router and have not had the problem since. Flag as offensive

I have had trouble with buffering when I use Firefox, but when I switched to Internet Explorer everything was fine. Flag as offensive

It's not just you Helen. I can stream a HD nitflix movie, but have always had problems with this website. Perhaps it has something to do with their server? I find it frustrating and often turn it off before the class is over. Flag as offensive

I don't usually have a problem with buffering and my wireless connection isn't super fast. I use Firefox. Right click the video screen with your mouse and make sure the lowest quality setting is selected. Also try starting the video and pausing it for a few minutes (get the yoga mat ready etc.. ) before you practice. Right clicking and selecting progressive download is another option. Hope this helps! Flag as offensive