Relaxing into our Perfection

Loved it! It was a beautifully restorative class, yet still felt like a...

Loved it! It was a beautifully restorative class, yet still felt like a great workout. Thanks!

Loved it! It was a beautifully restorative class, yet still felt like a...

Loved it! It was a beautifully restorative class, yet still felt like a great workout. Thanks!

i liked this for the variety and freshness! thanks!

i liked this for the variety and freshness! thanks!

i liked this for the variety and freshness! thanks!

i liked this for the variety and freshness! thanks!

Really good challenge for a seasoned Yogi!

This one wasn't what I needed today. I could not turn off my brain beca...

This one wasn't what I needed today. I could not turn off my brain because the pace was too slow. Too much explaining/talking. It didn't seem Guru to me either. Sarah's normally perfection!

Lovely class<3

I appreciate Sarah's message today. By relaxing I was able to go deeper...

I appreciate Sarah's message today. By relaxing I was able to go deeper into Hero's pose that I thought I could. My knees appreciated the workout too! Thank you, Sarah. I always enjoy your classes.

Found it hard to connect the postures in the class to Sarah's message of...

Found it hard to connect the postures in the class to Sarah's message of the class wasn't quite sure of the intention-- also found the poses difficult, next time will go down a level!

I really love yogatoday and Sarah's classes, but this did not do it for ...

I really love yogatoday and Sarah's classes, but this did not do it for me. The class was disjointed and didn't flow well, and I found myself frustrated by the pace (either too fast or too slow, too little instruction, uneven sides) at several times throughout. I am working 16 hours days and really only have one hour to myself right now, so perhaps this review is also a little clouded by the fact that I'm disappointed that I really did not get the release that I was hoping for out of this class.

I enjoyed the class and its challenges. From the title I thought the cl...

I enjoyed the class and its challenges. From the title I thought the class itself would be a more relaxing one. I liked the hero pose variations.

I really worked in this one, thank you very much Sarah.

...was enjoying Sarah's message of relaxing acceptance with the challeng...

...was enjoying Sarah's message of relaxing acceptance with the challenging flow of poses.

This is one of my favorite classes led by Sarah yet! Challenging, yet p...

This is one of my favorite classes led by Sarah yet! Challenging, yet playful, the time just flies by. My only gripe is we don't get to hold postures for very long, like crow, hero, and the vasistasana variations. If I were to teach these in a class, they're better suited for 1hr and 15 min or 1hr and 30 min class so you can really sink in to them and appreciate the posture. Well done, Sarah. I'll be buying this one!

I got 25 minutes in and was thinking 'damn this is hard for a first time...

I got 25 minutes in and was thinking 'damn this is hard for a first time class' when i realised this is guru class, not novice as I wanted, Oops! certainly challenging...

I liked the sequencing in this class - some fun flows with challenge. Gr...

I liked the sequencing in this class - some fun flows with challenge. Great!

Having been on holiday for 2 weeks and letting my practice slip! This wa...

Having been on holiday for 2 weeks and letting my practice slip! This was a great class to get me start again. i loved the balance sequnce and the mindful approach taken in the poses.

great class! nicepace and flow! sarah is wonderful!

I really liked the sequencing of this practice. Some cool surprises wit...

I really liked the sequencing of this practice. Some cool surprises within.

I enjoyed this practice, but I would disagree with the header... it's no...

I enjoyed this practice, but I would disagree with the header... it's not Kundalini. There's a bit of shining skull breath, but no kriyas, just asanas.

great class. loved the hero's variation.

I loved this class! It was very good as usual!!

Sarah takes us through early vinyasas followed by acreative sequence of ...

Sarah takes us through early vinyasas followed by acreative sequence of poses that go deep into the hips and quads. The verasana sequence was particularly challenging for me! Expect some backbends too. Heat building, more advanced versions of poses, with a wonderful emphasis on finding the perfection and beauty within the pose, no matter where you might be. Thank you, Sarah.