Opening to the Field of Connectivity

couldn't open the entire video, does anyone know how to?

Only the 58 second preview version is available, although this is suppos...

Only the 58 second preview version is available, although this is supposed to be the free class for this week. Did yoga today cut back so that we have to buy everything?

I got to the 25 min mark today and the video cut out yet again.

I had no trouble with streaming, even in hotel. After a long drive, thi...

I had no trouble with streaming, even in hotel. After a long drive, this class was just what my hips needed. I would have liked a few more counter poses after all the back bends. Thanks for lovely class.

So so annoying - just as I get into the flow the connectivity breaks - r...

So so annoying - just as I get into the flow the connectivity breaks - restart and does the same over and over. so frustrating. In the end just switched off and did my own thing. :(

Yo, tech crew. Your video encoding needs some work. A quick and dirty fo...

Yo, tech crew. Your video encoding needs some work. A quick and dirty for the free class? I hope the paid version isn't like this.

I too experienced the video stopping about 5X and I had to re-start and ...

I too experienced the video stopping about 5X and I had to re-start and move to where I was to continue this challenging class. Thanks for the modifications,and for your gentle nature, Neesha.

The poor internet connectivity on this class didn't allow me to open to ...

The poor internet connectivity on this class didn't allow me to open to the field of connectivity. :(

This is one of my absolute favorites of all times. Especially love how i...

This is one of my absolute favorites of all times. Especially love how it goes deep pretty quickly (Guru level), and then the ending is genius with the super refined instructions and delicate movements yet so effective to get settled for savasana... simply yum :))) Anusara Yoga at it's best!

It streams for 5 sec. and just stops. It worked yesterday after many tri...

It streams for 5 sec. and just stops. It worked yesterday after many tries. Hopefully it gets fixed soon! Love Yoga Today. Keep up the good work.

I can't get this to play

This link keeps cutting out for me as well during the 13th minute. I was...

This link keeps cutting out for me as well during the 13th minute. I was really getting into it! This happened on the last video I tried as well and I had to keep stopping to restart the video.

This was a great class! Challenging and relaxing at the same time.

It keeps cutting out about 13 minutes in!

I also can't stream the videa, and I've never had the problem before. I...

I also can't stream the videa, and I've never had the problem before. I've been doing these classes for a while.

Hi! Oh, i was wishing to take this class.. but there is something wrong ...

Hi! Oh, i was wishing to take this class.. but there is something wrong with the streaming, it freezes at 00:14 :(

Love Neesha's classes :)

so beautiful. the astonishing possibilities of properly-aligned backben...

so beautiful. the astonishing possibilities of properly-aligned backbends! transformative practice, thank you.

I loved the pace- I love a workout as much as a good meditation, and thi...

I loved the pace- I love a workout as much as a good meditation, and this class had the perfect blend.

This class cleared my mind and rejuvenated my body. Neesha's narration ...

This class cleared my mind and rejuvenated my body. Neesha's narration was refreshing and helped me to focus on the poses entirely. Afterwards, my body felt stretched out, strong, and capable of anything. Thank you for such a great class!

That was a lot of intense backbending. I hugged my knees to my chest in ...

That was a lot of intense backbending. I hugged my knees to my chest in between poses to counteract the lower back flexion. Also did a few twisting poses and plow at the end. Aside from that, I really enjoy Neesha's instruction and alignment cues.

I can't do all the poses but just do what I can and sometimes find I c...

I can't do all the poses but just do what I can and sometimes find I can do a lot more than I thought. Really enjoyed this class

Just wanted to mention my appreciation for Neesha for not doing mirrorin...

Just wanted to mention my appreciation for Neesha for not doing mirroring in these YogaToday classes when she does them in her regular studio classes. Mirroring always throws me off and confuses me so thank you YogaToday for being unmirrored. :) Great class. btw

Just a little hard on the knees for me

I am a beginner working on my strength, this was a bit too advanced for me.

Slowly works into advanced poses so your body has time to adapt. Neesha...

Slowly works into advanced poses so your body has time to adapt. Neesha is such a "Full Experience" teacher with great narratives that clear your mind from toxic thoughts. This class not only expands your body - but your heart and mind. Challenging yet so relieving!

It would be great to have a little blurb or video with the teachers' sug...

It would be great to have a little blurb or video with the teachers' suggestions for how to "warm up" for each class. Or a daily warm up in general. This class felt like it needed a "backstory" ;) Great class and suggestions from Neesha, as always!

Challenging for me, but a great class! Thank you!

very nice class Neisha, just what I needed today

Thank you! What a great class working into the back bends the way you di...

Thank you! What a great class working into the back bends the way you did. That is probably my least flexible area, but the way you stretched & guided us through made it easier to get there. I feel like I might REALLY be able to do a pretty back bend someday soon! Namaste!

I felt my back the next day!

Always an amazing pleasure to practice with and to see you, beautiful......

Always an amazing pleasure to practice with and to see you, beautiful.......

It has been a while since I have taken a class on Yoga Today and it was ...

It has been a while since I have taken a class on Yoga Today and it was especially wonderful to see how Neesha just keeps growing as a teacher with so much wisdom and joy to offer her students. Thank you for so assuredly coaxing me to keep moving forward too!

I wan't sure if I could do a "guru" class, but have been doing yoga with...

I wan't sure if I could do a "guru" class, but have been doing yoga with you ladies for a year now & thought I would go for it. With your great instruction Neesha I was able to do the whole class,with a modification on the last back bend! Your message through out the whole class,and mediation at the end was wonderful . Thank you all at yoga today!

Thank you Neesha. As always, your incredibly charming belief, encourage...

Thank you Neesha. As always, your incredibly charming belief, encouragement and enthusiasm, as well as your expertise, raise an excellent class into a superb experience. The poses may look simple, but when one listens to the instruction and really concentrates on depth rather than reach the challenge and subsequent satisfaction is immense. I'm thoroughly relaxed. calmed and loosened. Thank you Neesha and Yoga Today.

An amazing and complete class!

Thank you so much for sharing your powerful light into your practice!! L...

Thank you so much for sharing your powerful light into your practice!! Loved the challenging postures!! Always good & helps for the evolution!!

This is one of my favorite classes. The big, heart opening back-bends t...

This is one of my favorite classes. The big, heart opening back-bends truly inspire a sense of opening and I definitely feel what Neesha says, connected to the world. I always enjoy the opportunity to practice at the guru level and encounter a diverse range of asanas in the free classes. Thanks for including such a wide range of skill-levels in the class selections!

Thank you. This was great. It is true yoga.

I found it challenging because I am not a guru but I did what I could an...

I found it challenging because I am not a guru but I did what I could and I really enjoyed listening to Neesha's explanations. Thank you, this website is amazing!

Enough challenge to keep me humble yet I feel I could have benefited fro...

Enough challenge to keep me humble yet I feel I could have benefited from some counter poses to all those back bends. Had to do some on my own after the class was over.

thanks again for another great yoga session. while i dont typically take...

thanks again for another great yoga session. while i dont typically take the guru courses, i decided to stretch myself on this one. definitely was challenging and i modified where i needed to, but will be interesting to come back to this lesson in a couple months to see how my body has strengthened and opened up. Again thanks to yougatoday team and all you do. keep up the great work!

Very good Neesha, i just simply loved it and i also loved the great sava...

Very good Neesha, i just simply loved it and i also loved the great savasana at the end.

I challenged myself more by *trying to* close my eyes as we were stretch...

I challenged myself more by *trying to* close my eyes as we were stretching back, shining our hearts up. MMMMMM, good.

Imaginative, challenging!

A slower and shorter guru-level class that was appropriate for this yogi...

A slower and shorter guru-level class that was appropriate for this yogi with modifications. I'm so glad I joined in because the whole class felt like a moving meditiation. Neesha's words and guidance were just what I needed today as I prepare for a nap before working the night shift. I feel calm.

Adoring this class and the level of it! Fabulous to be able to practice ...

Adoring this class and the level of it! Fabulous to be able to practice with this kind of quality at home! Neesha is one of my absolute favourite Anusara teachers, always making it equisitly clear and easy, no matter the level. Thank you for having Guru Classes avaliable, its really a Delight to practice with you, at home! :)

Thank you for connecting the poses to the heart and to the universal who...

Thank you for connecting the poses to the heart and to the universal whole. The final meditation is lovely. Namaste.

for some reason this just didn't do it for me. But I'll keep coming back...

for some reason this just didn't do it for me. But I'll keep coming back. I really didn't like all of the quad stretch poses- but that seems to just be me. looks like most everyone loved this one!

Powerful class. Really stretched out my lower back. Challenging and insp...

Powerful class. Really stretched out my lower back. Challenging and inspiring!

Her words just flow like a nice poem that allows you to understand your ...

Her words just flow like a nice poem that allows you to understand your body more and how to feel the poses deeper.

I agree with some of the other reviews, this class can be a little tough...

I agree with some of the other reviews, this class can be a little tough on the lower back - especially for those suffering or working with sciatica or other injuries. I'm a huge Neesha follower, but this wasn't my favorite. However - she is excellent with her Anusara alignment points and she is always uplifting and deeply connected to her class intention. This is a challenging guru level class with a beautiful ending...thanks, Neesha!

Challenging class filled with lots of backbends, chatarungas and thigh s...

Challenging class filled with lots of backbends, chatarungas and thigh stretches. I did feel I needed some counterposing at the end of the class and added some forward bends and twists to balance it out.

Wonderful, wonderful! Thank you so much!

uPlifting, sorry

Great practise as always, instructional and umlifting. Thank you Neesha!

This class touches and connects deeply - transformative!

A beautiful message throughout and wonderful closing. thanks dear Neesha!

Thank you so much, Neesha!

neesha has a way of penetrating into the inner being like no other... he...

neesha has a way of penetrating into the inner being like no other... her stretches allow you to go deeper than normal, which make for an amazing shavasana. thank you!!

Neesha brought a wonderful, gentle and powerful energy to this class's f...

Neesha brought a wonderful, gentle and powerful energy to this class's flow. However, midway through until the end of the class, I felt a strong compulsion to counter balance all the back bends with forward bends to give my lower back a break. Maybe finishing with a significant forward bend sequence would be helpful...

This class totally kick my yoga practice into high gear. Several poses t...

This class totally kick my yoga practice into high gear. Several poses that I never practice and I consider myself a backbendy girl! This is a class I'll try again next week to keep working those spots that I generally don't connect with in my practice! Thanks Neesha for a challenging flow!

I loved the slower, deeper pace of this class. The poses are deep backbe...

I loved the slower, deeper pace of this class. The poses are deep backbends and thigh stretches with excellent instruction of how not to crunch the back. Thanks Neesha--you and Anusara Yoga continue to inspire me daily!

That was pretty intense. I always struggle with savasana but felt very c...

That was pretty intense. I always struggle with savasana but felt very connected and held. Although there were some advanced postures, it just felt very supported all the way through. xx

I always do the best backbends in Neesha's classes. :)

Great to have a class that is slightly shorter and loved the guided sava...

Great to have a class that is slightly shorter and loved the guided savasana at the end. More of those, please! I also agree slightly with Tara below, as I often had to drop the poses to stretch out my lower back. Thanks, Neesha, for your inspiring practice.

Standing poses strengthen the quads, but I don't feel like I spend nearl...

Standing poses strengthen the quads, but I don't feel like I spend nearly enough time stretching them. This class really worked them, and I felt so much more open than usual for the wheel. Nice to stay in Jackson for the Shavasana.

This class was led with so much light- I felt like Neesha was right in t...

This class was led with so much light- I felt like Neesha was right in the room with me, guiding me through the practice. I feel nothing but happiness now : )

This one didn't quiet do it for me. The end of this class really needed ...

This one didn't quiet do it for me. The end of this class really needed some poses to properly stretch the lower back and counter all the heart opening. Could have been a little "hotter" for a guru level class. But that's just me..

I've never done one legged camel frog before!!!

The class really cheered me up. Good hip openers such as pigeon as well ...

The class really cheered me up. Good hip openers such as pigeon as well as back bends. Useful tips for adjustment in ustrasana that I'd not come across before. Thank you

The focus is showing as Legs, Hips & Hamstrings, Arm Balances, but this ...

The focus is showing as Legs, Hips & Hamstrings, Arm Balances, but this is a full on back bends class... I wish I'd known as I avoid back bend classes because of my painful lower back.

This class was very relaxing for me. Neesha's detailed instruction enabl...

This class was very relaxing for me. Neesha's detailed instruction enabled me to deeply focus on my breath and get my body into poses I did not think were possible at this point in my practice. She made it easy: "less effort, more power." I also love that this class has a full savasana at the end.

This is a a great class to do during late afternoon or early evening. Na...

This is a a great class to do during late afternoon or early evening. Namaste.

another great class..once again...for those with knee trouble...wear a k...

another great class..once again...for those with knee trouble...wear a knee strap...perfect to take the edge off without restricting any movement!

My legs are shaking!!!!! Great class!

I felt refreshed and centered after this class.

Great class once again! I was able to get deep into the backbends with N...

Great class once again! I was able to get deep into the backbends with Neesha's fabulous instruction!

Thank you Neesha for the guided savasana. It was nice to stay connected ...

Thank you Neesha for the guided savasana. It was nice to stay connected through the entire practice. I love your classes and I find this one to be very appropriate for this time of the year.

Can Really feel the irreplaceable package of oneself <3 Love it Neesha <...

Can Really feel the irreplaceable package of oneself <3 Love it Neesha <3 I am falling in love with Yogatoday <3