Creating Nerves of Steel!

WOWZA! Breath of fire in all kinds of ways. No body flow , air flow! ...

WOWZA! Breath of fire in all kinds of ways. No body flow , air flow! A different kind of workout. I'm tired now:)

Challenging, yet doable. Felt like a bad ass afterwards! Thanks, Sarah!

Cleansing class. A very well-sequenced Kundalini class: pranayama, warm-...

Cleansing class. A very well-sequenced Kundalini class: pranayama, warm-up, main kriyas (mostly working the legs), cool down. Challenging, yet doable.

I should have known from the other reviews that I wouldn't get a Blend, ...

I should have known from the other reviews that I wouldn't get a Blend, but that's what I was hoping for. I found it a somewhat boring class, long holds, repeated breath of fire...

I love Kundalini and Sarah Kline is an awesome teacher!

I love Kundalini and Sarah Kline is an awesome teacher!

Today it is so hot that you sweat without yoga. So after this class I ne...

Today it is so hot that you sweat without yoga. So after this class I need a lot of water now to refill my body.

Like almost everyone else said, this is one of the best classes ever--ch...

Like almost everyone else said, this is one of the best classes ever--challenging and calming. I always gravitate towards the classes done outdoors because I live in the city and I miss nature...but perhaps I will just listen to birdie sounds while doing this class next time.

And this kundalini class offered some nice hamstring, thigh, and front o...

And this kundalini class offered some nice hamstring, thigh, and front of body stretching. Love the Chinese splits - new for me.

I feel wonderful after this class, a great mind/body workout! Thank you:)

Sarah Kline rocks my world!!!!!

The breath of fire is used in almost every pose. It gave this class a v...

The breath of fire is used in almost every pose. It gave this class a very different feel. I can honestly say I am breathing easier after it but also feel like my mid back might be sore from it. I had never done the chinese splits (shown in the picture) and that is now going on my favorite list. Good class when you crave something different.

To keep from getting bored during breath of fire, think sat nam, sat nam...

To keep from getting bored during breath of fire, think sat nam, sat nam sat nam... it helps! Thanks Sarah

This one was a little boring for me...not that it wasn't challanging, bu...

This one was a little boring for me...not that it wasn't challanging, but I really felt the minutes creep by. I am also getting sick of rapid breath of fire, I think it's time for a Kundalini break for me. That's the nice thing about Yoga Today though, lots of options!

Definitely one of the more challenging kundalini classes by Sarah since ...

Definitely one of the more challenging kundalini classes by Sarah since breath of fire is used a lot in this class. I feel very energized and my body was definitely shaking during some of the kriyas.

Excellent energizing class - feel ready to conquer my day!

These are some different Kundalini poses that are very challenging, but ...

These are some different Kundalini poses that are very challenging, but very doable. You can't help but take Savasana after this class, but I feel completely energized now. Thank you Sarah!

So many great Kundalini classes - this one has ALL of my favorites! Than...

So many great Kundalini classes - this one has ALL of my favorites! Thank-you ever so much Sarah and yoga today!

Beatiful class with lots of breath of fire. Heat is assured, even withou...

Beatiful class with lots of breath of fire. Heat is assured, even without moving a finger, just holding some poses. My mind feels very calm now (it is often spinning...) and my body feels energized. thank you Sarah!

I have done all of Sarah's Kundalini classes, and this one is the toughe...

I have done all of Sarah's Kundalini classes, and this one is the toughest yet! Kicked my butt! Loved it!