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Reviews (8)
Discussion (3)
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8 Reviews | Average
Switzerland
10 months ago
Wrong title
but a very nice hip class
Toronto, Canada
1 year ago
Excellent
Great clear instruction. It is good having someone in the class who is n...
Warsaw, Poland
1 year ago
Wow!
Great class, there is no stiffness in my hips anymore!
Canada
over 2 years ago
Awesome!! Thank u Adi! ;)
over 2 years ago
not a backbending class
This is mislabeled, but it's a great hip-opening class.
over 2 years ago
Not backbending class...
....but a great hipopener class. Quite hard and probably not for someone...
Canada
over 2 years ago
So balanced
Great class as always with Adi. Perfect balance of strengthening and dee...
Arles, France
over 2 years ago
Oooh, not novice but fantastic!
I have been so into Adi's classes lately. She seems to move us forward i...
Backbends to Energize the Spine
Yogis | Vinyasa | Adi Amar |
56:36
1 year ago
Portland, OR
over 2 years ago
over 2 years ago