Basic Yoga Postures: Standing Poses

"we're working on standing poses. So let's take a seat." :-) Nice class ...

"we're working on standing poses. So let's take a seat." :-) Nice class but fewer standing poses than I expected

A nicely paced class which offers to the beginner a solid foundation and...

A nicely paced class which offers to the beginner a solid foundation and to the more experienced practitioner a chance to refine her posture and to perhaps discover new ways to approach the asanas. I really liked the emphasis throughout of the 5 deep breaths. It allowed me to really sink in and bring my awareness fully into the poses.

Using the wall was great... it really helped me.

I love your style of teaching.

This was a nice introduction to standing poses and using the wall helped...

This was a nice introduction to standing poses and using the wall helped to find the correct alignment. The relaxed pace also made it easier to link breath with movement.

I found it a nice comforting class for my back. Very nice when you have...

I found it a nice comforting class for my back. Very nice when you have had a long day behind a desk / computer or in a car and you want to slow down.

Really enjoyed the wall work, esp. assisted half-moon pose—now I know wh...

Really enjoyed the wall work, esp. assisted half-moon pose—now I know what it's supposed to feel like when I'm away from the wall! Not too strenuous, just a nice, balanced workout.

This is perfect for the novice working on standing poses. It's also a ni...

This is perfect for the novice working on standing poses. It's also a nice mellow class for every level, maybe for evening practice. A lot of wall work in this one, can help everyone with alignment and refinement.