Embodying Fearlessness

Sarah's 'Embodying Fearlessness' practice allowed a great deal of openne...

Sarah's 'Embodying Fearlessness' practice allowed a great deal of openness in all of the areas that are hard to pin point. This practice gave me the motivation to endure, and created a tranquil mindset immediately proceeding the practice and continuing the next morning. One of Yoga Today's most amazing weekly free classes!

I loved this class. I achieved a full backbend for the first time since ...

I loved this class. I achieved a full backbend for the first time since I was a child. I was almost brought to tears of thankfulness.

Loved this class. Thank you for making it available. My body sings!

Just arrived home after six days of car travel. Lots of "stuff" to dispe...

Just arrived home after six days of car travel. Lots of "stuff" to disperse mentally and physically, particularly in hips, quads, neck and shoulders. This class did the trick beautifully - great modifications and coaching for more difficult poses. Namaste to teacher and students!

this is my favorite class of sarah's!

my body was really open and warm for the final pose.

Only had time for half but enjoyed what I did. Thank you!

Thank you Sarah Kline! This was a wonderfully guided class that introduc...

Thank you Sarah Kline! This was a wonderfully guided class that introduced me to new ways of expanding my asana practice. (never done side bow). I really appreciate being reminded to modify and stay connected to my body so as not to cause injury. Beautiful class!

Really enjoyed that. Have done little yoga since November and really not...

Really enjoyed that. Have done little yoga since November and really notice how tight my lower back and quads have got!

Great class . . . felt almost cleansing yet challenging. And it was gre...

Great class . . . felt almost cleansing yet challenging. And it was great to see a familiar face from Charleston! :-)

A slower paced class moving intensively into poses. With an old knee in...

A slower paced class moving intensively into poses. With an old knee injury, I struggled with the number of kneeling, weight-bearing postures linked together through the middle of the class.

I have extremely tight hips and lower back. This class really helped me ...

I have extremely tight hips and lower back. This class really helped me to let go of tension and give in to the stretches and postures. Thank you!

This was amazing!!! I'm ready to take on the world in a bigger, brighter...

This was amazing!!! I'm ready to take on the world in a bigger, brighter and better way. Thanks YogaToday ;D

I loved that Sarah switches between challenging poses and calmness and h...

I loved that Sarah switches between challenging poses and calmness and how to find the right balance within our lives. Thank you for being such a great teacher!

Hard and helpful.

The construction in the back ground and switch between ocean waves and c...

The construction in the back ground and switch between ocean waves and construction was distracting. Otherwise very opening.

Different sun salutations and shoulder openings. Steady pace. I could n...

Different sun salutations and shoulder openings. Steady pace. I could not achieve the ultimate upward bow but the class made me compassionate to myself.

This is a great class for back bending and the feeling of a happy open h...

This is a great class for back bending and the feeling of a happy open heart. Sarah is a great teacher.

Fabulous!! Able to get into really deep backbends with Sarah's great ins...

Fabulous!! Able to get into really deep backbends with Sarah's great instruction.

Think you are too tight to do an upward bow?? Not after this class...th...

Think you are too tight to do an upward bow?? Not after this class...the step-by-step sequence of opens allowed me to do my deepest backbend/upward bow yet! Thanks for a great class....I will be doing this one again!

This is a great class for opening the shoulders, hips, and lower back in...

This is a great class for opening the shoulders, hips, and lower back in anticipation of upward-facing bow. There's a chance to practice crow to tripod-headstand which I am so going to get someday! A fun new move for me was going from downward-bow to side-bow on the floor - more challenging than it looks!

I went into this class not feeling great--I had an argument with someone...

I went into this class not feeling great--I had an argument with someone. I worry about practicing yoga when I am not feeling well emotionally because yoga opens my feelings right up and helps me see clearly. When I feel bad I want to hide that feeling and not look at that emotion again. However, I wanted to practice and so I came into this class. Going from crow to head-stand I over extended and rolled into a book case my my yoga room that produced quite a loud crash. I was able to laugh at what happened and went into child's pose. The I heard Sarah say we should try the transition from crow to head stand again. I wasn't able to do the transition the second time as well but I began to find that sweetness within me. I feel I will try this class again--improving with each practice. Since finding that sweetness within myself I want to open dialogue with the person who I had the argument with before the class. Maybe that sweetness I found will help us find a resolution.

Great to focus on the back of the body.

After class I felt oddly calm and still - really not myself. This class...

After class I felt oddly calm and still - really not myself. This class was a spinal adjustment were I was aware of popping and tightening followed by wonderful release. Some sequences were very challenging, crow-tripod-headstand for example but I enjoyed it immensely.

i feel ready to take on the day. Was lovely to be so focused on the cla...

i feel ready to take on the day. Was lovely to be so focused on the class that I forgot about everything else

Amazing....I feel so good and loose right now. when I came out of shava...

Amazing....I feel so good and loose right now. when I came out of shavasana I was wobbly (in a good way)

The teachers here are on another level. I have never experienced such a...

The teachers here are on another level. I have never experienced such a complete and thorough practice. Intensity and compassion all rolled into three great teachers. Long may it continue.

Definetly a more advanced class which I initially wanted to shy away fro...

Definetly a more advanced class which I initially wanted to shy away from, but wanted to challenge myself to be brave. I still cannot make it into full bow, but I do feel closer and can see where my body needs to go to get there someday!

My heart feels so open. I feel like I could cry-- for no reason. Amazing...

My heart feels so open. I feel like I could cry-- for no reason. Amazing class. Thank you, Sarah.

A good, steady lead-up to upward facing bow (back bends). Definately an ...

A good, steady lead-up to upward facing bow (back bends). Definately an intermediate or above class.