I always break a sweat duriing this class. I feel great when I am done...
The Kripalu Tradition
Skill Level: Yogis
Style: No yoga styles listed
Focus: Full Body, Back, Legs, Hips & Hamstrings, Self Empowerment, Backbends, Twists, Standing & Balancing
Length: 60:09
Instructor: Sarah Kline
Style: No yoga styles listed
Focus: Full Body, Back, Legs, Hips & Hamstrings, Self Empowerment, Backbends, Twists, Standing & Balancing
Length: 60:09
Instructor: Sarah Kline
Inspired by the teachings of Swami Kripalu, Amrit Desai developed the Kripalu Tradition to be a yoga of awareness, with the intention of helping practitioners lead more effective lives off the mat. Witness your consciousness without judgment and practice compassionate self-acceptance in this all-levels sequence with Sarah that will stir the flow of pranic energy throughout your body.
Tags: s6


















