This iis definitely one of my new favourites. I love Adi's soothing voic...

This iis definitely one of my new favourites. I love Adi's soothing voice and the calm way she states that holding a pose won't kill you!!! Thanks Adi xx

connecting poses with the breath - what a wonderful way to start my day.

Thank You so much holding the pose and strengthen the mind was truly a c...

Thank You so much holding the pose and strengthen the mind was truly a challenge . Great class Adi. Namaste

... but I tried the class anyway and it was indeed tough, but as someone...

... but I tried the class anyway and it was indeed tough, but as someone else put it; doable. The intention I set for the class was "Don't give up and don't freak out". I have some issues regarding poses that require lots of upper body and core strength. I simple don't think that I can do it, but in this class I managed to boost my confidence in that department. I have to give thanks to Adi and her ability to make me focus on breathing and being rather than efforting and doing.

this class was very purifying and strengthening. i loved the intense con...

this class was very purifying and strengthening. i loved the intense concentration on the breath, and the challenge of holding the poses for longer than usual was great. adi is so good at reminding you to stay calm and focused even when your whole body is shaking! thanks!! =)

Good class, lots of upper arm stregthening with many chatarangas.

Adi never ceases to amaze me, she is so calming and challenging. I will ...

Adi never ceases to amaze me, she is so calming and challenging. I will always be your student

Challenging, but do-able when you concentrate on your breath while holdi...

Challenging, but do-able when you concentrate on your breath while holding those tougher poses. I just love Adi. :)

This class is tough, but not too tough. Your muscles will be shaking, bu...

This class is tough, but not too tough. Your muscles will be shaking, but Adi's reminders really keep you focused and cause you to pay attention to your straining mind. Great class!

thank u Adi.. for your wonderful instruction & beautiful guidance :-).. ...

thank u Adi.. for your wonderful instruction & beautiful guidance :-).. I feel freshed and connected after the class :-) have a great Yogatoday :-)

A challenging and graceful workout. My arms feel electrified now!

After holding chaturanga for the 3rd time I was shaking all over and she...

After holding chaturanga for the 3rd time I was shaking all over and shedding my clothes. Adi is most excellent at talking you through the exertion and afterwards you feel accomplished.

After doing Adi's class my shoulder felt great. I had been sanding walls...

After doing Adi's class my shoulder felt great. I had been sanding walls and ceilngs the day before making my shoulders and neck in need of release. Thanks!

one of my favorites!

How wonderful is this class, I feel great. relaxed and purified from all...

How wonderful is this class, I feel great. relaxed and purified from all kind of stress I felt before. Only thing is I had a couple of crashes, ... that was not nice for my concentration. But in the end it went ok- thank you all

I feel great and know that I will sleep like a baby now. Adi's calm reas...

I feel great and know that I will sleep like a baby now. Adi's calm reassurance through the tough spots really helped.

That was amazing. Thank you Adi!

Thank you so much, Adi! As always, you have beautiful Yoga sessions. I f...

Thank you so much, Adi! As always, you have beautiful Yoga sessions. I feel very relaxed! ~Namaste

But wow, what a workout and relaxation all at the same time. I was defi...

But wow, what a workout and relaxation all at the same time. I was definitely wrung out, Adi!!