Yoga for mountain living

This is one of my favorite classes. Quick moving enough to work up a sw...

This is one of my favorite classes. Quick moving enough to work up a sweat but still has the deep hip openers I love. Thank you Adi!!

Great combination of deep stretching and hard work. Adi does it again!! :)

i loved this class because of the great flow and feeling that everything...

i loved this class because of the great flow and feeling that everything I needed to do got done!

Adi, you manage to came my nerves down once again in this wonderful sess...

Adi, you manage to came my nerves down once again in this wonderful session. I tend to have very tight hips from hiking and mountain-biking. It relaxed me and stretched me out thoroughly. Thanks!

Great core class, love the balance pose!

Another awesome class with the amazing Adi :)

The thing I love most about Adi's classes is that she always injects som...

The thing I love most about Adi's classes is that she always injects some slightly unusual poses and flows, no matter the level, and keeps me interested. She also has the most soothing voice I've ever heard! :)

Adi did it again. Fantastic practice, I didn't realize I was still so ti...

Adi did it again. Fantastic practice, I didn't realize I was still so tight in my hips. Challenging, but worth every minute. Thanks!

This is my first class with this instructor, she's fantastic!!

the yoga concepts that Adi gives right after every pose were very inspir...

the yoga concepts that Adi gives right after every pose were very inspiring and informative , and helped me in sustaining the pose..thank you Yogatoday..

Tough, but gentle at the same time. Feel like a whole new woman!

This video was particularly challenging for me, as I've only been practi...

This video was particularly challenging for me, as I've only been practicing about a month. I took three short breaks and felt at times that I may not be able to finish. However, Adi's suggestions to recognize your intent throughout a yoga practice kept me working hard. I feel amazing now that I've gotten through it and definitely feel as though I can go forth in a more challenging daily practice.

great opening of shoulders, hip flexors and quads..

THANK YOU!

Terrific class this morning. Wonderful way to start the weekend!

Love this class! It was a bit more challenging for me, but it was well ...

Love this class! It was a bit more challenging for me, but it was well worth the journey ;)

Great class as always, I will need to buy her video. I feel great after ...

Great class as always, I will need to buy her video. I feel great after this class. Martha

Great strength work and stretching. Holding the poses for that little bi...

Great strength work and stretching. Holding the poses for that little bit longer was challenging but I was proud of myself afterwards! Thanks, as always, Adi.

I enjoyed it and learned some new poses! Thx

As a beginner, a male, and someone with very tight hips. This was a gre...

As a beginner, a male, and someone with very tight hips. This was a great mix of exercises. Thanks!!

I like the slow sun salute flow. Adi manages to be creative every time.

I like the slow sun salute flow. Adi manages to be creative every time.

This was another Adi's class that I enjoyed. Challenging and relaxing at...

This was another Adi's class that I enjoyed. Challenging and relaxing at the same time. Thank you, thank you, thank you!

I don't think I've taken a class with Adi that I didn't love. I'm not a...

I don't think I've taken a class with Adi that I didn't love. I'm not a snowboarder, but this was great for my running stiffness. :) Thanks Adi!

THis was a great class!

Excellent class - slow but challenging.

This is a great video--it really opens up the body and the mind. Thanks ...

This is a great video--it really opens up the body and the mind. Thanks Adi!

Very nice all around class

Perfect blend of strengthening, stretching, and a bit of fun flow.

great class! its muscle toning and you feel great afterwards

nice, steady pace that challenges & stretches

After a long week of traveling, this class was exactly what I needed tod...

After a long week of traveling, this class was exactly what I needed today. I feel more open in every area, especially the hips, but also re-connected to my core. Thank you, Adi and YogaToday! Namaste

Thank you so much for this Adi. After this practice I feel so strong and...

Thank you so much for this Adi. After this practice I feel so strong and focused, ready to take on the day.

A slower flow class with lots of chaturanga, shoulder-opening, and all-a...

A slower flow class with lots of chaturanga, shoulder-opening, and all-around hip opening. This class really got into the quads which was challenging but it felt really good to give these tight muscles a grand stretch. Indeed, a great class for mountain activities and running and hiking - for any hip-tightening actvities, really.

This class definitely opened the hips, quads and shoulders. The flow was...

This class definitely opened the hips, quads and shoulders. The flow was slow and strength-building, which also included core toning. A great overall class.

this was great...she moves right into challenging poses and moves. I fe...

this was great...she moves right into challenging poses and moves. I feel like I got a great overall workout--especially upper body--and worked up some heat. If you want sun salutations in for warm up though, this one isn't for you.

...between a slow pace and challenging poses. Excellent for those of us ...

...between a slow pace and challenging poses. Excellent for those of us with tight hip flexors. I feel refreshed!

I don't ski or snowboard, but enjoyed this all the same. Great for anyon...

I don't ski or snowboard, but enjoyed this all the same. Great for anyone who walks, hikes, or who's just on their feet all day as well. Really got into the breath with this one, thanks Adi!

This class left me feeling pleasantly stretched in almost every directio...

This class left me feeling pleasantly stretched in almost every direction. And, its an easier class with Adi. Loved it!

Very well rounded, makes you feel great! I really appreciated the deep ...

Very well rounded, makes you feel great! I really appreciated the deep pigeon and happy baby to end.

excellent basic shoulders and core practice, also lots of quad stretchin...

excellent basic shoulders and core practice, also lots of quad stretching. I appreciate the reminder to roll ribs forward while reaching back for foot in quad stretches.