Star Wars Yoga

How appropriate for the 1st day of spring. Class starts off with concent...

How appropriate for the 1st day of spring. Class starts off with concentrating on breathing though the poses. Then picks up to a series of poses I could not fully do but at the same time I did not get lost in them. Neesha positive affirmations through the whole class, then a great ending. Loved that the students were right on with their poses when I needed to look up. Glad I had time today for Savasana.

HEART THIS CLASS--one of THE BEST Sequences on this site!

There is a lot to be learned from this class - both on the mat and off t...

There is a lot to be learned from this class - both on the mat and off the mat. Thanks Neesha

Everything I need to know in life I learned from Star Wars. This is my f...

Everything I need to know in life I learned from Star Wars. This is my favorite class so far. Good Energy, easy to follow and a great message. Part 2 coming soon??

Neesha put herself out there with the theme of this class and I respect ...

Neesha put herself out there with the theme of this class and I respect her for that. A valuable lesson to all yogis to see the positive in situations and relate to others with acceptance. Not to mention the postures in this class left me feeling awesome.

...and a tad confusing. She kept getting left and right mixed up. Her St...

...and a tad confusing. She kept getting left and right mixed up. Her Star Wars references definitely made this class fun and fresh, however!

Neesha is such an accepting, encouraging teacher. I learn so much from h...

Neesha is such an accepting, encouraging teacher. I learn so much from her especially about accepting my own creativity and not being afraid to shine as I am. This is an empowering class that allows for great literal and figurative stretching! Nice ab work at the beginning and appreciated the opportunity to practice hanumanasa at the end. Thank you!

Don't be fooled. This class is challenging, fun, and takes you all the w...

Don't be fooled. This class is challenging, fun, and takes you all the way to hanumanasana. I loved how Neesha described anjaneyasana - the prep for hanumasana: don't know why I never made this kind of connection before, but in the story, Anjana is the mother of Hanuman. Also, thanks to Nessha's instructions in this class and another, my standing splits feel AMAZING and deep. Thanks Neesha! Oh, and beware, this is a challenging yogi level class. Peace.

I'll have to watch Star Wars again with these new insights. I applaud yo...

I'll have to watch Star Wars again with these new insights. I applaud your creativity!

Great theme, really fun . . . one of the best classes! Thank you Neesha,...

Great theme, really fun . . . one of the best classes! Thank you Neesha, your attitude is a wonderful inspiration.

I kept giggling about the star wars stuff - that was silly but why not, ...

I kept giggling about the star wars stuff - that was silly but why not, I guess. I enjoyed the runner's stretch and instructions on how to refine that pose. Challenging class, thanks!

Very nice feel

Fun class! and I do agree that we should choose our words - it makes a d...

Fun class! and I do agree that we should choose our words - it makes a difference in everyday life and in our yoga. Thank you.

That was such a fun class and the theme was easy to connect to. Well done!

Superb class. Thank you Neesha!

I was fully prepared for this theme to be off-putting and cheesetastic, ...

I was fully prepared for this theme to be off-putting and cheesetastic, but I think it works rather well. I only found myself laughing during a balancing sequence in the middle.. but it was a good laugh (Neesha knows how to bring the lolz). I really liked the way the movement started (and ended) with the core. Fantastic practice all around!

invigoration & powerful.

I just wanted to say I LOVED the star wars class! I kept giggling about ...

I just wanted to say I LOVED the star wars class! I kept giggling about the Darth Vader breathing - my husband always teases me when I do yoga, he says that I sound just like DV... ; D I <3 u, Neesha!!! (and I´m sure middle aged men can use some teaching now and then, we are never complete...)

Nice! Still a little too much metaphor to Star Wars. As a middle aged ad...

Nice! Still a little too much metaphor to Star Wars. As a middle aged adult, these 'lessons' make me roll my eyes. Just take me through the poses...less moralizing, teaching please.

This was a great class it really helps to open up your hips. The Star Wa...

This was a great class it really helps to open up your hips. The Star Wars analogies are also good since it is so close to Haloween.

This is an exceptional yoga video

Great analogies! May the force be with you!

She kept getting left and right mixed up so I kept getting confused.

I don't know much about star wars but the class rocks!

This is by far the most wonderful class I've done! Thank you Neesha, f...

This is by far the most wonderful class I've done! Thank you Neesha, for sharing your positive thoughts! ^_^

Don'tlet the title put you off. This class is a lot of fun and well bala...

Don'tlet the title put you off. This class is a lot of fun and well balanced. great leg work out, nice pace and full body involvement. Great poses!

I enjoyed doing this session. I was in the mood for something light hear...

I enjoyed doing this session. I was in the mood for something light hearted and mentally engaging, and it was perfect.