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Love your liver and live longer

  
15 reviews
Bio_sarah

Skill Level: Yogis

Style: Hatha Blend

Focus: Stress Relief, Full Body, Grounding, Energize, Core, Self Empowerment, Ailment Specific, Chakras, Core

Length: 54:43

Instructor: Sarah Kline

The liver plays a major role in metabolism, working hard everyday to produce compounds that aid in digestion, eliminate toxins and keep body biochemistry in balance. Feeling fatigued and cloudy? Get your blood moving with Sarah Kline in this sequence designed to stimulate your liver and release the energy source glycogen to the brain. You'll feel much better afterward. Promise.

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