Just what I needed. Great all around body workout and very energizing. J...

Just what I needed. Great all around body workout and very energizing. Just what I needed to handle the corporate holiday party tonight. I also have slowly developed a crush on Neesha! Thanks!

thankfulness cultivates a gentle heart, and so does this practice. Thank...

thankfulness cultivates a gentle heart, and so does this practice. Thanks Neesha!

felt really nice after this one. Was quite tired and it wasn't too taxi...

felt really nice after this one. Was quite tired and it wasn't too taxing, and I enjoyed a nice long savasana at the end :)

Basic Moves combined with the unexpected. Red landscape of Sedona enhanc...

Basic Moves combined with the unexpected. Red landscape of Sedona enhanced my experience.

But with a potential to go deeper at every moment.

I am just getting back into my practice since my son was born and I coul...

I am just getting back into my practice since my son was born and I could not be more thankful for your classes-this class made me realize how I need to carve out time for me everyday to practice between naps!

I always love Neesha's classes... her free-spirited commentary and guida...

I always love Neesha's classes... her free-spirited commentary and guidance is always insightful, both on and off the mat. This class was just what I needed, and I feel like it will be easier for me to hang onto that feeling of gratitude now. Thank you, Neesha =)

It was great to do the old favorites (downward dog) and some new ones fo...

It was great to do the old favorites (downward dog) and some new ones for me!

I feel so good after this class. Being grateful has been on my mind all ...

I feel so good after this class. Being grateful has been on my mind all week, so this was a nice compliment to what I have been thinking about.

great preparation for cow pose, locely class, thank you Neesha :)

Thank you for inspiring me. I LOVE your classes. I am always happy all d...

Thank you for inspiring me. I LOVE your classes. I am always happy all day after one of them.

This class helps me center and remember why I am where I am in life. Th...

This class helps me center and remember why I am where I am in life. Thank you.

Very peaceful and thankful class

Great class to help us to be grateful and thankful not only for our brea...

Great class to help us to be grateful and thankful not only for our breath, but for our life.

Been feeling tension from classes, work, and family. This helped me stre...

Been feeling tension from classes, work, and family. This helped me stretch all the tight muscles and relax.

Wonderful practice for evening. Got rid of all the worries of the day a...

Wonderful practice for evening. Got rid of all the worries of the day and helped me be thankful for the moves my body is capable of.

This gets into some of the lesser-done poses, but provides good modifica...

This gets into some of the lesser-done poses, but provides good modifications most of the time. Some poses that could use modification, like the final pose, aren't given them. Also the cueing could be better, given that this is not an orthodox sequence of poses. But it made me feel great.

this class is very balanced, at a great pace, and felt wonderful!

Some days I really crave that yoga buffet where there is a little of eve...

Some days I really crave that yoga buffet where there is a little of everything. This class fits that mood perfectly. Not too strenuous, not too intense but very uplifting.

Another great class from Neesha, with lots of tips/instructions. Nice f...

Another great class from Neesha, with lots of tips/instructions. Nice full-spectrum selection of poses. Not too intense: pace is slow, so you focus more on strength than cardio.

This class was full-spectrum, as promised - back bends, hips, shoulders,...

This class was full-spectrum, as promised - back bends, hips, shoulders, hamstrings etc. I nice easy flow - nothing too strenuous, just all around goodness :) Thanks Neesha!

A fun twist in Sun Salutations. Goes through Warrior II, extended side a...

A fun twist in Sun Salutations. Goes through Warrior II, extended side angle, and triangle. Pigeon prep, side plank, back bends, cow-face, and ab work at the end. This class has it all...definitely full spectrum!

It is a relaxing and comfortably paced class, with lots of great insights!

I really needed this after a day of gardening. I appreciated the hamstri...

I really needed this after a day of gardening. I appreciated the hamstring and butt stretches especially.

This was a beautiful class that truly did lift my blue Christmas mood. I...

This was a beautiful class that truly did lift my blue Christmas mood. I so appreciated what Neesha said about showing her Mom what she could do in one of the poses. Thank you.

Makes you feel like anything is possible! Thank you Neesha, you have a ...

Makes you feel like anything is possible! Thank you Neesha, you have a lot of other fans around the world I'm sure! ^_^

Excellent class...anusara has made me SO strong......in the pigeon prep ...

Excellent class...anusara has made me SO strong......in the pigeon prep on the first side the queing was amazing...2nd side a few ques were skipped and I did not get as deep since I tend to do exactly what is queued...

This is a very calming class with great poses: side plank, pigeon prepar...

This is a very calming class with great poses: side plank, pigeon preparation, and baby dancer. Thanks, Neesha!

Grateful for this class and so much more around me. A super class for t...

Grateful for this class and so much more around me. A super class for the AM. I am now ready to greet the day.

thanks!