Invigorate, Circulate, and Celebrate!

going back to a basic class is always helpful I think to allow more awar...

going back to a basic class is always helpful I think to allow more awareness to the pose....

Loved the use of the yoga block for correct alignment! I learned so much!

this class was totally what i needed after getting over the flu and bein...

this class was totally what i needed after getting over the flu and being super sore. i loved the educational pieces in it too! that is the first time i've used the block to help me engage my legs and it worked! i will always remember the way that felt. thanks neesha!

This was my first class, and I was very impressed! It was definitely ch...

This was my first class, and I was very impressed! It was definitely challenging for a first-timer, but also very relaxing and enjoyable. I am looking forward to many more hours of healthy stretching and strengthening!

I have a cable modem, but I can't get a complete class to play. The new ...

I have a cable modem, but I can't get a complete class to play. The new Flash-player based classes are worse than the old system from a few months ago.

Thank for this practice today...I'm finally starting my home practice an...

Thank for this practice today...I'm finally starting my home practice and this was perfect.

Perfect class for getting my practice back. I have been doing yoga for ...

Perfect class for getting my practice back. I have been doing yoga for years but my practice has turned into an every now and then event full of guilt and sweat followed by sore muscles. Thanks for reminding me to breath and flex my toes.

I prefer my yoga to be a bit faster but this class is nice when I need t...

I prefer my yoga to be a bit faster but this class is nice when I need to take a closer look at my posture and knee alignment.

I Liked all the focus on alignment in this class. One can't be reminded ...

I Liked all the focus on alignment in this class. One can't be reminded too often about this and the tips were very helpful. However, overall I found the class a bit boring and too slow. Poses were quite repetitive and I had expected something more challenging from a yogi class.

I loved this class. I felt like there was a lot of basic poses covered ...

I loved this class. I felt like there was a lot of basic poses covered - but they are so crucial for practice! Thanks for a wonderful, fun class. :)

I really liked this class. I've had some hip and low back issues lately ...

I really liked this class. I've had some hip and low back issues lately and the focus on legs and alignment felt great. Light hearted and fun...Love the pez reference. Thanks.

I kept waiting for this class to become challenging, but it was rather s...

I kept waiting for this class to become challenging, but it was rather slow-paced, with little variety in the poses. Less talk, more movement please!

Well, I don't have the FASTEST internet connection, but I do have a fast...

Well, I don't have the FASTEST internet connection, but I do have a fast enough connection that I regularly watch movies and TV shows on the internet. However, this video kept freezing up on me. So far 1/2 hour has passed but I'm only 16 minutes into the video. I had to reload it once when it said, "This video is not available. Please try again later." This is my first time using this service. Is it always like this? Pausing it for a while doesn't seem to help, as it usually does with other streaming internet video. Now I'm sad, the stretches seem nice, although slow paced, but I can't take full advantage of the session.

not one of the better classes, slow-paced & a little boring

Just did this practice and its 11 pm. I think it worked great as a yoga ...

Just did this practice and its 11 pm. I think it worked great as a yoga for stretching out legs and hips at the end of the day. Neesha is my all time favorite teacher <3

I feel that I get tight in my hips and legs throughout my everyday livin...

I feel that I get tight in my hips and legs throughout my everyday living and when I am in yoga classes I always find myself wanting to hold these poses longer. Much like a little kid who wants to play more, (please, just one more minute!). I found this practice very satisfying and rejuvenating! Thanks!

Though the poses were somewhat easier, I felt that I got a great stretch...

Though the poses were somewhat easier, I felt that I got a great stretch. It is nice to have a class that slows you down and reminds you of your aliment.

i think that this class was mislabeled for yogis. during classes for yog...

i think that this class was mislabeled for yogis. during classes for yogis i expect to be pushed and to break a sweat. in this class i felt like i warmed up my body to cool down for 35 minutes while listening to the instructor talk more about the benefits of each pose than actually doing the poses. disappointing for what i was expecting . . . asanas were good stretches though - and i did feel like they would be a good anusara practice for beginners who need to be talked to and through each pose.

I love the classes outdoors, and as always the classes are great.

I like this class!

Just back from a run and this class just opened me up. Thank you.

I feel SO good after the class! Thank you! Just what I needed today.

Feels great ! was a lovely class. Thank you for all your hard work Yoga...

Feels great ! was a lovely class. Thank you for all your hard work Yoga Today :)

Neesha is an excellent Anusara teacher. Great theme and details of align...

Neesha is an excellent Anusara teacher. Great theme and details of alignment. Thank you!

I really enjoyed the pace of this class. Great if not having a ton of en...

I really enjoyed the pace of this class. Great if not having a ton of energy or stressed. Wonderful messages. Thank you Neesha!

This class was so much fun! It wasn't very challenging, but sometimes i...

This class was so much fun! It wasn't very challenging, but sometimes its nice to just have fun in the practice.

This class consists of simple but extremely effective movements that tru...

This class consists of simple but extremely effective movements that truly did invigorate ( especially from the waist down). Neesha used a block for a great alignment lesson and also a strap for a standing balancing posture. Great class for people who need to be extra mindful of their knees.

Not one of my favorite classes, but that's partly because I'm more of an...

Not one of my favorite classes, but that's partly because I'm more of an "arm girl"; my hamstrings are terribly tight, so many of the leg-focused poses are very difficult for me. Still, a nice class if you're in the mood for a break from arm/core poses. Fairly relaxing, not too intense.

nice class, not too intense. Lots of great twisting.

This class incorporated a little more flow between movements than is usu...

This class incorporated a little more flow between movements than is usual for Neesha's classes, as well as moving through the poses a little faster. The alignment cues were excellent and my legs feel fabulous!

Makes you feel calm and strong. ^_^

A balanced and inspired practice. Thank you, Neesha!

Beautiful class! Excellent lower body focus - which is exactly what I wa...

Beautiful class! Excellent lower body focus - which is exactly what I was looking for tonight!

great class. everyone needs their alignment to be re-checked now and aga...

great class. everyone needs their alignment to be re-checked now and again. Challenging and relaxing. I feel great!

This is a great blend of building strength and relaxation. It has a good...

This is a great blend of building strength and relaxation. It has a good mix of poses. I love how Neesha's classes are accessible to all and make a good workout fun and relaxing.