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Embodying the Breath

  
11 reviews
Bio_neesha

Skill Level: Yogis

Style: Anusara ®

Focus: Full Body, Energize, Metabolism & Digestion

Length: 60:21

Instructor: Neesha Zollinger

Increase awareness to delight in the beauty of life by recognizing the one force that connects us all and keeps us alive. Bring your awareness to the breath and feel this basic universal pulsation moving through you with every inhale & exhale. Work toward your highest potential and add more love and goodness to the world with every pose in this full spectrum Anusara class with Neesha!

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