Skill Level
Playful Backbends
Skill Level: Yogis
Style: Anusara ®
Focus: Energize, Create & Inspire, Self Empowerment, Backbends, Full Body
Length: 61:49
Instructor: Neesha Zollinger
Style: Anusara ®
Focus: Energize, Create & Inspire, Self Empowerment, Backbends, Full Body
Length: 61:49
Instructor: Neesha Zollinger
Being alive is a gift. Regardless of where you are when you start class, Neesha will return you to the idea that life is good! Your body has a physical response to this remembrance and today, the focus on a positive attitude will expand your chest and open your shoulders through playful backbends!
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Novice | Anusara ® | Neesha Zollinger |
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