Posted: 12-31-06

Do those asanas when you wanna

How'd you like a fresh hour of yoga, whenever you want it, everyday? It's a few clicks away, thanks to Instant Media. Go to www.im.com, download the free software, then click on "Yoga Today." Gurus Sarah Kline, Neesha Zollinger and Adi Amar will lead you through daily sessions that focus on building flexibility, strength and stamina.